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Menya amasaha meza yo gukora imibonano mpuzabitsina mukaryoherwa bihebuje

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Mu bisanzwe abagabo bashaka cyane gukora imibonano mpuzabitsina mu masaha ya mu gitondo,mu rukerera igihe bakangutse.Ibyo si bishya nta n’ikidasanzwe kirimo.Gusa bitewe n’ imiterere y’umubiriw’umuntu,amasaha ashobora kutaba amwe na ya runaka ariko murirusange mu rukerera igihe umuntu akangutse abagabo baba bafite ubushake.


Amasaha yo mu rukerera ni igihe cyiza ku bagabo cyo gutera akabariro

Ubundi ku bagabo, mu gitondo imisemburo yongera ubushake bwo gutera akabariro iba yazamutse cyane, yiyongereye ku buryo akenshi bakanguka igitsina gifite umurego. Muri aya masaha rero, za « cortisol » na « testost√©rone » ngo ziba zazamutseho 30%.
Iyi misemburo ikorwa n’amabya ni nayo nyine izamura ubushake bwo gukora imibonano mpuzabitsina.
Iyi kandi ni nayo ifasha ibindi bice biranga umugabo gukura no kugira ubuzima. Twavuga nk’ insya, ubwanwa, impwempwe ariko cyane cyane ikigaragaza mu kugira ubushake bwo gukora imibonano mpuzabitsina.

Mu gihe cya mu gitondo kubera ko umubiri uba waruhutse bihagije, imisemburo ikomeza akazi kayo nk’uko umutima ukomeza gutera wohereza amaraso mu bice bitandukanye by’umubiri.
Menya amasaha meza yo gukora imibonano mpuzabitsina mukaryoherwa bihebuje
No mu gitsina cy’umugabo amaraso arakomeza akageramo kandi agatemberamo neza. Iyti misemburo itangira kohereza ubushyuhe maze amaraso akagera mu gitsina neza ubundi kigatangira kigahaguruka mu gihe umuntu aba asinziriye.
Iyo rero akangutse ngo igitsina gikomeza umurego wacyo ubushake bugakomeza ari bwose. Ngo si iyi misemburo iba yazamutse gusa itera igitsina cy’umugabo kubyukana akanyamuneza n’ubushake bwo gutera akabariro, ahubwo ngo kuba umubiri waruhutse nkuko twabivuze haruguru, ngo n’amaraso aba ari gutembera neza mu mubiri maze akabasha kugera mu gitsina nta nkomyi.
Ibina byo bikagiha gufata umurego. Gusa igitangaje ni uko ibi bitandukanye cyane ku bagore. Bo si ko biba bimeze habe na gato.
Ubushakashatsi bwakozwe n’abahanga mu byerekeranye n’imibonano mpuzabitsina, bwagaragaje ko amasaha aba abereye bombi, umugabo n’umugore, mu gutera akabariro ari amasaha ya saa yine z’ijoro (22h00).
Menya amasaha meza yo gukora imibonano mpuzabitsina mukaryoherwa bihebuje
Aya masaha ngo yaba umugabo cyangwa umugore, byumvikane neza ko atari umugabo cyangwa umugore ufite ibibazo, umunabi cyangwa wihagiye agatama, ni ukuvuga igihe bameze neza nta bintu byabavangiye; ngo baba bashaka bombi gutera akabariro ku buryo n’aho yaba atari kubitekereza ariko akabona imbarutso biba byoroshye guhita abishaka.
Aya masaha rero, ngo yaba umugabo n’umugore, ubwonko buba butangiye gufasha hasi ibyo biriwemo, ndetse n’umubiri uba utangiye gufata akaruhuko, maze ngo ibitsina bigahabwa amakuru yuko nta kindi umubiri urindiriye, maze ubushake bugatangira kuzamuka ari bwinshi.
Ayo makuru atangwa n’ubwonko.
Ngayo rero amasaha abereye yaba umugabo cyangwa umugore yo kuba watera akabariro ukaba wizeye ko uwo muri gushyikirana na we afite ubushake buhagije.


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