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Isosi irimo umuceri

Isosi irimo umuceri Iyo bavuze isupu abantu benshi bahita bumva isupu y’inyama cyangwa se inyanya, ubunyobwa n’ibindi kuko ari zo zikunze kuboneka ahantu henshi. Ariko burya amasupu ari ubwoko bwinshi. Aha tugiye kureba uko bategura cyangwa bateka isupu y’umuceri n’inyanya.
Ibikenerwa mu gutegura isupu yumuceri n’itomati
Ikiyiko n’igice cy’amavuta
Karoti 3
Puwaro, Perisili,
Inyanya 5
Umunyu, urusenda
Umuceri inusu
Uko bikorwa
Teka amavuta, ubonye amaze gushya, ushyiremo, puwaro karoti, Perisili, n’inyanya byose wabikase bisanzwe. Ushyiremo amazi. Ubonye bihiye, ushyiremo umuceri uhiye watetse ku ruhande ugaragure. Ubisye muri pasuwari (passoire), hanyuma ubisibize ku muriro iminota 10, bihiye ubyarure, ubihereze bishyushye.

Shyiraho Igitekerezo!

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