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FILM NYARWANDA

Isosi mu ifarini

Isosi mu ifarini Ibikoresho  :
Igitunguru 1 gito,
Poivron ntoya,
agace 1 ka tungurusumu,
persil,
ifarini y’ingano (ikiyiko)
amazi (350ml),
umunyu,
amavuta y’ubuto (ibiyiko 2)
Uko bitegurwa

  • shyushya amavuta mu isafuriya, ushyiramo poivron, persil,tungurusumu n’ibitunguru,
  • Ibitunguru bimaze gushya ugashyiramo ifarini ntuhagarike kugaragura mu minota 2
  • Shyiramo amazi akonje n’umunyu,
  • komeza ukavanga kugirango hatazamo utubumbe,
  • birekere ku muriro mu minota 10
  • Bbinyuze muri Mixer cyangwa passoir
Yiteguye iherekeje ifi
Aho byavuye : Guide des Aliments, Recettes Salutaires,
Shyiraho Igitekerezo!

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