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Isosi ya epinard zirimo inyama

Isosi ya epinard zirimo inyama Ibikoresho
- Epinards kg 1
- Amavuta y’ibihwagari ibiyiko 4
- Inyama z’imvange ½ kg
- Ibitunguru 2
- Inyanya 3
- Cube maggi 3
Uko bikorwa :
- Ronga epinard n’inyama neza uzikate
- Shyira inyama mu mavuta ari ku ziko zimaremo iminota 15 ku buryo ubona ko zahinduye ibara
- Kata inyanya n’ igitunguru ubivange na epinard usuke muri za nyama ariko ntushyiremo amazi kuko epinard n’inyanya byizanira amazi, ubicanire mu minota 5
- Ongeramo cube maggi upfundikire bimareho isaha ariko ushyiremo umuriro muke cyane
Iyo sosi wayirisha umuceri.

Shyiraho Igitekerezo!

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